PCOS Friendly Carb Alternative - Rutabaga 'Hash Browns' with Herbs
Nutrition per Serving
220
Calories
3g
Protein
20g
Carbs
15g
Fat
Grocery list: 1 large rutabaga, olive oil, sea salt, black pepper, fresh rosemary, fresh thyme. This recipe is low in carbs and has a low Glycemic Index (GI) due to the use of rutabaga instead of potatoes.
Ingredients
1 large rutabaga (about 1 pound), 2 tablespoons olive oil, 1/2 teaspoon sea salt, 1/4 teaspoon black pepper, 1 tablespoon fresh rosemary, finely chopped, 1 tablespoon fresh thyme, finely chopped
Instructions
1. Peel and grate the rutabaga. 2. Heat the olive oil in a skillet over medium heat. 3. Add the grated rutabaga, salt, and pepper to the skillet. 4. Cook for 10-15 minutes, stirring occasionally, until the rutabaga is golden brown and crispy. 5. Stir in the rosemary and thyme. 6. Serve hot.
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