Lunch: PCOS Asian Paleo Recipes: Lunch - Spicy Shrimp Lettuce Wraps

Grocery list: Large shrimp, olive oil, garlic, red pepper flakes, coconut aminos, lime, lettuce, red bell pepper, cucumber, green onions, cilantro. This recipe has a low Glycemic Index due to the use of shrimp and vegetables.

This Spicy Shrimp Lettuce Wrap recipe is a great PCOS-friendly meal. It's high in protein, which can help regulate your menstrual cycle and manage weight. The shrimp is also a good source of omega-3 fatty acids, which can reduce inflammation. The vegetables provide fiber, which can help control blood sugar levels. The recipe is quick and easy to prepare, providing a sense of control and empowerment over your diet.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

This recipe includes superfoods such as:

Health benefits of PCOS Asian Paleo Recipes: Lunch - Spicy Shrimp Lettuce Wraps

Ingredients

1 lb (450g) large shrimp, peeled and deveined; 1 tablespoon (15ml) olive oil; 1 teaspoon (5g) minced garlic; 1/2 teaspoon (2.5g) crushed red pepper flakes; 1 tablespoon (15ml) coconut aminos; 1 tablespoon (15ml) lime juice; 1 head of lettuce; 1/2 cup (75g) diced red bell pepper; 1/2 cup (75g) diced cucumber; 2 green onions, chopped; Fresh cilantro for garnish

Instructions

1. Heat the olive oil in a large skillet over medium heat. Add the shrimp, garlic, and red pepper flakes. Cook until the shrimp is pink. 2. Stir in the coconut aminos and lime juice. Cook for another 2 minutes. 3. Prepare the lettuce leaves and fill them with the cooked shrimp. Top with diced bell pepper, cucumber, green onions, and cilantro. Serve immediately.

Share PCOS Asian Paleo Recipes: Lunch - Spicy Shrimp Lettuce Wraps