Dinner: PCOS Pizza Recipes - Zucchini Crust Pepperoni Pizza

Grocery list: Zucchinis, mozzarella, Parmesan, salt, pepper, dried oregano, garlic, egg, pizza sauce, pepperoni. This recipe has a low Glycemic Index due to the zucchini crust.

This PCOS-friendly pizza recipe uses a zucchini crust to lower the carb content, which can help manage insulin levels. The mozzarella and Parmesan provide calcium and protein, essential for hormone balance and overall health. The pepperoni, while adding flavor, also contributes to the protein content. This recipe is quick, easy, and customizable, making meal planning less stressful and more enjoyable.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Health benefits of PCOS Pizza Recipes - Zucchini Crust Pepperoni Pizza

Ingredients

2 medium zucchinis (500g), 1/2 cup shredded mozzarella (60g), 1/4 cup grated Parmesan (25g), 1/4 teaspoon salt, 1/4 teaspoon pepper, 1/2 teaspoon dried oregano, 2 cloves garlic (minced), 1 egg, 1/4 cup pizza sauce (60g), 1/2 cup shredded mozzarella for topping (60g), 20 slices pepperoni (30g)

Instructions

1. Preheat your oven to 400°F (200°C). 2. Grate the zucchinis and squeeze out as much water as possible. 3. Mix the zucchinis, mozzarella, Parmesan, salt, pepper, oregano, garlic, and egg in a bowl. 4. Spread the mixture on a baking sheet lined with parchment paper and shape into a pizza crust. 5. Bake for 20 minutes. 6. Spread pizza sauce on the crust, sprinkle with mozzarella, and arrange pepperoni slices. 7. Bake for another 10 minutes or until the cheese is bubbly and golden.