PCOS Recipes with Salmon - Grilled Salmon with Avocado Salsa
Nutrition per Serving
450
Calories
35g
Protein
15g
Carbs
30g
Fat
Grocery list: Salmon fillets, ripe avocado, red onion, jalapeno, limes, fresh cilantro, olive oil, salt, and pepper. The salmon provides a good source of protein and omega-3 fatty acids. The avocado is low GI and provides healthy monounsaturated fats.
Ingredients
2 salmon fillets (6 oz each), 1 ripe avocado, 1 small red onion, 1 jalapeno, 2 limes, 1 handful of fresh cilantro, 1 tablespoon of olive oil, Salt and pepper to taste
Instructions
1. Preheat grill to medium heat. 2. Season salmon fillets with salt, pepper, and a drizzle of olive oil. 3. Grill salmon for about 4-5 minutes on each side. 4. In the meantime, prepare the avocado salsa by combining chopped avocado, red onion, jalapeno, cilantro, and the juice of two limes. 5. Serve grilled salmon topped with avocado salsa.
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