Confetti Corn with Bacon | PCOS Meal Planner

This Confetti Corn with Bacon is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Add a pop of color and flavor to your table with this quick and easy recipe starring sautéed corn, bell peppers and crispy bacon bits.

Ingredients

Servings 4

4 slices bacon
1/2 cup diced yellow onion
1 cup diced red peppers
1 cup diced orange peppers
3 cups fresh corn kernels

Instructions

Cook bacon in a large skillet. Remove bacon from pan and pour off all but 2 tablespoons drippings. (Reserve any additional drippings.)
Add onion to bacon drippings and sauté over medium-low heat until transluscent, about 5 minutes.
Add peppers and continue cooking 2 minutes. (If pan is too dry, add more bacon drippings or olive oil.)
Add corn and continue cooking until tender, about 5 minutes.
Chop up reserved bacon then add it back to the pan. Season with salt and pepper and then serve.

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Frequently Asked Questions

Is Confetti Corn with Bacon good for PCOS?

Yes, this Confetti Corn with Bacon recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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