Barbecue Pork Kebabs With Blistered-Chile–Pumpkin Seed Salsa - PCOS-Friendly Recipe
This Barbecue Pork Kebabs With Blistered-Chile–Pumpkin Seed Salsa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 large white onion
- 2 jalapeños
- 1/4 cup chopped cilantro
- 1/4 cup finely chopped unsalted, roasted pumpkin seeds (pepitas)
- 1/4 cup olive oil
- 3 tablespoons fresh lime juice
- Kosher salt
Instructions
- Cook onion and jalapeños over a gas burner, turning often, until charred and beginning to soften, about 4 minutes (alternatively, cook in a hot dry medium skillet, preferably cast iron). Let cool. Finely chop onion. Remove seeds from chiles and finely chop. Toss onion, chiles, cilantro, pumpkin seeds, oil, and lime juice in a small bowl. Season with salt.
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Frequently Asked Questions
Yes, this Barbecue Pork Kebabs With Blistered-Chile–Pumpkin Seed Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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