Dessert: Crawfish Cakes with Cilantro-Lime Cream

This recipe includes superfoods such as:

Lemon

Health benefits of Crawfish Cakes with Cilantro-Lime Cream

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

1 pound cooked, peeled crawfish tails*
3 cups soft breadcrumbs
1/2 cup mayonnaise
1/2 cup chopped green onions
2 garlic cloves, pressed
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon Cajun seasoning
1/4 teaspoon ground red pepper
1 large egg, lightly beaten
3 tablespoons vegetable oil
Cilantro-Lime Cream
Garnish: fresh cilantro sprigs, crawfish tails

Instructions

Stir together crawfish, 2 cups breadcrumbs, and next 8 ingredients. Shape into 12 patties. Coat with remaining 1 cup breadcrumbs.
Cook patties, in batches, in hot oil in a large skillet 3 to 4 minutes on each side or until lightly browned. Drain on paper towels, and serve with Cilantro-Lime Cream. Garnish, if desired.
* 1 pound frozen cooked crawfish tails, thawed and rained, may be substituted.

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