Drink: Tangy Party Punch Recipe
This recipe includes superfoods such as:
Health benefits of Tangy Party Punch Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
Ingredients
1 can (46 ounces) DOLE® Canned 100% Pineapple Juice, chilled
1 can (46 ounces) orange juice, chilled
1 can (12 ounces) frozen limeade concentrate, thawed
1 can (12 ounces) frozen lemonade concentrate, thawed
3 liters ginger ale, chilled
1 pint each orange, lemon and lime sherbet
Instructions
In a large punch bowl, combine the first four ingredients. Stir in ginger ale. Add scoops of sherbet. Serve immediately.
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