Family-Favorite Spaghetti Sauce Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound bulk Italian sausage
- 1/2 pound ground beef
- 1 large onion, chopped
- 1 celery rib, chopped
- 3 garlic cloves, minced
- 1 tablespoon olive oil
- 1 can (28 ounces) diced tomatoes
- 1 can (10-3/4 ounces) condensed tomato soup, undiluted
- 1 can (8 ounces) mushroom stems and pieces, drained
- 1 can (8 ounces) tomato sauce
- 1 can (6 ounces) tomato paste
- 1 tablespoon sugar
- 1/2 teaspoon pepper
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried oregano
- Hot cooked spaghetti
Instructions
- In a large skillet, cook the sausage, beef, onion, celery and garlic in oil over medium heat until meat is no longer pink; drain. In a 4-qt. slow cooker, combine the diced tomatoes, tomato soup, mushrooms, tomato sauce, tomato paste, sugar and seasonings. Stir in sausage mixture.
- Cover and cook on low for 6-8 hours or until flavors are blended. Serve with spaghetti.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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