PCOS Meal Planner

Drink: Queen Elizabeth II

This recipe includes superfoods such as:

Lemon

Health benefits of Queen Elizabeth II

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

1 1/2 ounces gin
1/2 ounce Cointreau
1/2 ounce lemon juice
Dash Pernod
3 or 4 ice cubes

Instructions

Combine all ingredients in a mixing glass and stir well. Strain into a cocktail glass.

Queen Elizabeth II

Nutrition Facts

Serving Size: 1

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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