Chicken Anticuchos

Chicken Anticuchos
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Paola Briseño González Look for aji amarillo paste, a spicy Peruvian seasoning made from yellow chile peppers, in Latin markets. It's wonderful in marinades and meat rubs.

Ingredients

1/2 cup white vinegar, divided 2 tablespoons aji amarillo paste 2 1/2 teaspoons ground cumin, divided 1 teaspoon freshly ground black pepper 1/2 teaspoon kosher salt 6 garlic cloves 3 (6-oz.) skinless, boneless chicken breast halves 1 red onion 1 red or green bell pepper 1/4 cup canola oil Dash of kosher salt Dash of freshly ground black pepper Cooking spray

Instructions

Place 1/4 cup vinegar, aji amarillo paste, 2 teaspoons cumin, black pepper, salt, and garlic in a mini food processor; process until smooth. Place marinade in a large zip-top plastic bag. Cut chicken into 2-inch cubes. Place chicken cubes in bag with marinade; toss well to coat. Marinate in refrigerator at least 45 minutes or up to overnight. Peel onion; cut into 1-inch wedges. Remove stem, seeds, and membrane from bell pepper; cut into 1-inch pieces. Remove chicken from marinade; discard marinade. Thread the chicken and vegetable pieces evenly onto 8 (10-inch) skewers, alternating chicken with vegetables. Combine remaining vinegar, remaining cumin, oil, dash of salt, and dash of pepper in a small bowl. Preheat grill to medium-high. Place skewers on grill rack coated with cooking spray; grill skewers 2 minutes on each side or until chicken is done, basting frequently with vinegar mixture.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment