Homemade Pita Chips - PCOS-Friendly Recipe
This Homemade Pita Chips is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup extra-virgin olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- 6 pitas
- 1 1/2 teaspoons flaky sea salt
- Freshly ground black pepper
Instructions
- Preheat the oven to 400 degrees F.
- In a small bowl, mix together the oil, cumin and garlic powder. Brush each pita with the oil mixture. Stack the pitas on top of each other. Cut into 8 wedges per pita. Spread the wedges on a baking sheet in a single layer. Sprinkle with the flaky sea salt and 1/2 teaspoon pepper. Bake until lightly browned and crispy, 13 to 15 minutes.
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Frequently Asked Questions
Yes, this Homemade Pita Chips recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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