Cranberry Upside-Down Cake - PCOS-Friendly Recipe
This Cranberry Upside-Down Cake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup butter
- 3 tablespoons amaretto liqueur
- 1 1/4 cups firmly packed brown sugar
- 24 whole natural almonds, lightly toasted
- 2 1/4 cups fresh or frozen cranberries
- 3/4 cup coarsely chopped natural almonds, toasted
- 1 1/2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 cup butter, softened
- 1 cup granulated sugar
- 3 large eggs
- 1/2 cup milk
- 1 tablespoon vanilla extract
- 1 teaspoon almond extract
Instructions
- Melt 1/2 cup butter in a lightly greased 10" cast-iron skillet over low heat. Stir amaretto into melted butter; sprinkle brown sugar into skillet. Remove from heat.
- Arrange whole almonds around edge of skillet. Sprinkle cranberries and chopped almonds over brown sugar.
- Whisk together flour and baking powder in a medium bowl. Set aside. Beat softened butter at medium speed with an electric mixer until creamy; gradually add granulated sugar, beating well. Add eggs, 1 at a time, beating until blended after each addition. Add flour mixture to butter mixture, alternately with milk, beginning and ending with flour mixture. Beat at low speed until blended after each addition. Stir in extracts. Pour batter over cranberries and almonds in skillet.
- Bake at 350 ° for 55 to 60 minutes or until a wooden pick inserted in center comes out clean. Cool in skillet on a wire rack 10 minutes. Run a knife around edges. Invert cake onto a serving plate.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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Frequently Asked Questions
Yes, this Cranberry Upside-Down Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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