PCOS-Friendly Dinner

Sha Bam Shrimp - PCOS-Friendly Recipe

This Sha Bam Shrimp is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Shrimp heats up with a spicy mayo sauce.
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Ingredients

Instructions

  1. In a large frying pan, heat oil to medium high heat. Dredge shrimp in corn starch and fry shrimp in oil until lightly brown.

  2. Combine mayonnaise, chili sauce, sriracha, salt and pepper.

  3. Toss shrimp in mayonnaise mixture. Serve on a bed of lettuce and top with spring onions.

Why this Sha Bam Shrimp works for PCOS

Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

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Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
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Frequently Asked Questions

Yes, this Sha Bam Shrimp recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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