Ham and Pineapple Dinner - PCOS-Friendly Recipe

Name: Ham and Pineapple Dinner
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 2 tablespoons butter; 2 1/2 cups cooked and cubed ham; 2 green onions, chopped; 1 cup pineapple chunks, drained; 1 1/3 cups pineapple juice; 4 teaspoons cider vinegar; 2 tablespoons brown sugar; 2 teaspoons prepared mustard; 2 tablespoons cornstarch

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by MELISSA00 A great take on a Hawaiian-style dinner. This one's great for that leftover ham. Cubed ham sauteed with onions and pineapple in a sweet sauce. Kids love it and it's great served over rice or noodles.

Ingredients

2 tablespoons butter
2 1/2 cups cooked and cubed ham
2 green onions, chopped
1 cup pineapple chunks, drained
1 1/3 cups pineapple juice
4 teaspoons cider vinegar
2 tablespoons brown sugar
2 teaspoons prepared mustard
2 tablespoons cornstarch

Instructions

Melt the butter in a large skillet over medium heat. Saute the ham, onions and pineapple chunks in the butter for about 5 minutes.
In a separate medium bowl, combine the pineapple juice, vinegar, brown sugar, mustard and cornstarch. Stir this together well and pour over the ham mixture in the skillet. Stir well and allow to heat through and thicken, about 5 minutes.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type

Delivered in 24 hours

Just $9 one-time

Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Nutrition per Serving

Ingredients

Instructions

Stop Second-Guessing Every Meal

Comments

Similar Recipes You Might Like

More PCOS-Friendly Recipes

PCOS Nutrition Guides