Strawberry Cream Cheese Tart - PCOS-Friendly Recipe
This Strawberry Cream Cheese Tart is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 14 tablespoons (1 3/4 sticks) unsalted butter, room temperature
- 3/4 cup powdered sugar
- 1 large egg yolk
- 1 1/2 teaspoons vanilla extract
- 2 1/4 cups all purpose flour
- 1/4 teaspoon salt
Instructions
- Using electric mixer, beat butter and sugar in large bowl until light and fluffy, about 4 minutes. Beat in egg yolk and vanilla. Mix in flour and salt until just combined. Gather into ball. Flatten into disk, wrap in plastic, and chill at least 30 minutes and up to 1 day.
- Preheat oven to 350 °F. Roll out dough on lightly floured surface to 14-inch round. Transfer dough to 10-inch-diameter tart pan with removable bottom. Press sides in firmly; trim overhang. Freeze until firm, about 10 minutes. Bake until golden brown, pressing any bubbles that form with back of fork, about 25 minutes. Remove crust from oven and cool.
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Frequently Asked Questions
Yes, this Strawberry Cream Cheese Tart recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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