PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by /contributors/deborah-snyder Make this tart the day before serving to give it enough time to set.
14 tablespoons (1 3/4 sticks) unsalted butter, room temperature
3/4 cup powdered sugar
1 large egg yolk
1 1/2 teaspoons vanilla extract
2 1/4 cups all purpose flour
1/4 teaspoon salt
Using electric mixer, beat butter and sugar in large bowl until light and fluffy, about 4 minutes. Beat in egg yolk and vanilla. Mix in flour and salt until just combined. Gather into ball. Flatten into disk, wrap in plastic, and chill at least 30 minutes and up to 1 day.
Preheat oven to 350 °F. Roll out dough on lightly floured surface to 14-inch round. Transfer dough to 10-inch-diameter tart pan with removable bottom. Press sides in firmly; trim overhang. Freeze until firm, about 10 minutes. Bake until golden brown, pressing any bubbles that form with back of fork, about 25 minutes. Remove crust from oven and cool.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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