Cheeseburger Lasagna - PCOS-Friendly Recipe

Servings: 8

Lunch

This Cheeseburger Lasagna is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

The noodles cook while the casserole bakes, so you can assemble it in 15 minutes. Containing four different cheeses, it really lives up to its name!

Ingredients

1 lb lean (at least 80%) ground beef
2 cans (15 oz each) tomato sauce
1 cup ketchup
1/2 cup water
2 tablespoons dry onion soup mix (half 1-oz package)
2 eggs
2 cups cottage cheese
1/2 cup grated Parmesan cheese
8 uncooked lasagna noodles
1 cup shredded Cheddar cheese (4 oz)
1 cup shredded Colby-Monterey Jack cheese blend (4 oz)

Instructions

Heat oven to 375 °F. In 3-quart saucepan, cook ground beef over medium-high heat, stirring frequently, until thoroughly cooked; remove from heat and drain. Stir in tomato sauce, ketchup, water and soup mix.
In medium bowl, beat eggs well. Stir in cottage cheese and Parmesan cheese.
Spoon 1 1/2 cups of meat sauce in bottom of ungreased 13x9-inch (3-quart) glass baking dish. Top with 4 uncooked lasagna noodles (noodles may not reach ends of dish). Top with half of cottage cheese mixture and half of remaining meat sauce.
Repeat layers with remaining lasagna noodles, cottage cheese mixture and meat sauce. Sprinkle shredded cheese over top. Cut 16x12-inch sheet of regular or nonstick foil; if using regular foil, spray with cooking spray. Cover dish loosely with foil, sprayed side down.
Bake 1 hour or until lasagna is bubbly and noodles can be easily pierced with tip of sharp knife. Uncover dish; bake 10 to 15 minutes longer or until cheese on top is melted. Let stand 15 minutes before serving.

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Frequently Asked Questions

Is Cheeseburger Lasagna good for PCOS?

Yes, this Cheeseburger Lasagna recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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