PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Blended oil, for sauteing
1 1/4 pounds yellow onions, diced
1 head celery, diced
2 1/2 pounds ground tri-tip beef or good-quality ground beef, cooked
1/2 cup chili powder
1/4 cup ground cumin
1/4 cup garlic powder
2 tablespoons dried oregano
2 tablespoons salt
Three 26-ounce cans pinto beans
Two 26-ounce cans diced tomatoes
One 26-ounce can red diced peppers
One 26-ounce can crushed tomatoes
Serving suggestions: grated Cheddar, sliced green onions and cornbread
In a large stockpot set over low heat add some oil and saute the onions and celery until translucent, about 10 minutes. Add the tri-tip, chili powder, cumin, garlic powder, oregano and salt. Mix together and cook for about 15 minutes. Add the pinto beans with their liquid, diced tomatoes with their liquid, red peppers with their liquid and crushed tomatoes with their liquid, and simmer for 1 hour. Spoon the chili into bowls and serve with grated Cheddar, green onions and cornbread.
NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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