Wrede's Grilled Pizza with Grapes and Soppressata - PCOS-Friendly Recipe

Servings: 4

Lunch

This Wrede's Grilled Pizza with Grapes and Soppressata is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2/3 cup lukewarm water
2 teaspoons active dry yeast
1 1/3 cups flour, plus more for dusting
1 tablespoon sugar
Extra-virgin olive oil
4 ounces Gorgonzola dolce, diced
4 ounces soppressata, cut into 1/4-inch dice (1 cup)
3/4 cup green grapes, halved
2 tablespoons snipped chives

Instructions

In a medium bowl, combine the water with the yeast and 1 teaspoon of the flour and let stand until dissolved. Add the sugar and a pinch of salt and stir in enough of the flour to form a stiff dough. Scrape the dough onto a lightly floured work surface and knead until smooth. Put the dough in a lightly oiled bowl, cover and let rise in a warm, draft-free place until doubled in bulk, 1 to 1 1/2 hours.
Light a grill; lightly brush the grate with oil. Deflate the dough and form it into 4 balls. On a floured surface, roll each ball out to a 7-inch round. Brush lightly with olive oil. Transfer the rounds to the grill and cook over a moderate fire for 2 minutes, or until the bottoms are browned and crisp. Flip the rounds and sprinkle the Gorgonzola and soppressata on top. Grill just until the cheese is melted and the bottoms are golden; move the pizzas as necessary to avoid burning. Transfer the pizzas to plates and top with the grapes and chives. Serve immediately.

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Frequently Asked Questions

Is Wrede's Grilled Pizza with Grapes and Soppressata good for PCOS?

Yes, this Wrede's Grilled Pizza with Grapes and Soppressata recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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