PCOS Meal Planner

Lunch: Avocado Egg Rolls

Recipe by Lindsay Funston Here's how to make the fave appetizer at home.

This recipe includes superfoods such as:

Health benefits of Avocado Egg Rolls

Ingredients

3 avocados, diced
1/4 c. Chopped red onion
3 tbsp. chopped sun-dried tomatoes
2 cloves garlic, minced
1/4 c. chopped fresh cilantro
Juice of 1 lime
kosher salt
12 egg roll wrappers
Vegetable oil, for frying
1/3 c. sour cream
Few splashes hot sauce

Instructions

In a large bowl, stir avocados, red onion, sun-dried tomatoes, garlic, half the cilantro, and juice of 1/2 lime and season with salt.
Lay an egg roll wrapper on a clean surface in a diamond shape and spoon two tablespoons (max) of the mixture in the center. Fold up the bottom half and tightly fold in the sides. Gently roll, then seal the fold with a couple drops of water. Repeat until filling is all used up.
In a large skillet, add enough oil to reach 1" up the side of the pan. Heat until it starts to bubble. Add egg rolls and fry until golden, 1 minute per side. Transfer to a paper towel-lined plate.
Make dipping sauce: In a small bowl stir together sour cream, remaining lime juice, remaining cilantro, and hot sauce.
Serve egg rolls with dipping sauce.

Avocado Egg Rolls

Nutrition Facts

Serving Size: 12

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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