44 Farms' Meatloaf - PCOS-Friendly Recipe

Lunch

This 44 Farms' Meatloaf is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 1/2 pounds ground beef
2 1/2 cups shredded Colby jack
1 cup ketchup
1/2 cup Italian breadcrumbs
2 tablespoons mayonnaise
1 tablespoon fresh parsley, chopped
4 slices bacon, cooked crisp and chopped
1 jalapeno, seeds and ribs removed, finely chopped
1 large egg
Kosher salt and freshly ground black pepper
2 ounces cream cheese

Instructions

Preheat the oven to 350 degrees F. Combine the ground beef, Colby jack, ketchup, breadcrumbs, mayonnaise, parsley, bacon, jalapeno, egg, 2 tablespoons salt and 2 tablespoons black pepper in a large bowl. Use your hands to mix together. Place the cream cheese in a microwave-safe bowl. Heat in the microwave in 30-second intervals until the cream cheese is soft. Use your hands to fold the cream cheese into the beef mixture until well combined (or use a wooden spoon if the cheese is too warm). Transfer the meatloaf mixture to a 9-by-5-inch loaf pan and bake until beginning to brown and the top is crisping up, 50 to 55 minutes.
NotesThis recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.

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Frequently Asked Questions

Is 44 Farms' Meatloaf good for PCOS?

Yes, this 44 Farms' Meatloaf recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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