This 44 Farms' Meatloaf is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat the oven to 350 degrees F. Combine the ground beef, Colby jack, ketchup, breadcrumbs, mayonnaise, parsley, bacon, jalapeno, egg, 2 tablespoons salt and 2 tablespoons black pepper in a large bowl. Use your hands to mix together. Place the cream cheese in a microwave-safe bowl. Heat in the microwave in 30-second intervals until the cream cheese is soft. Use your hands to fold the cream cheese into the beef mixture until well combined (or use a wooden spoon if the cheese is too warm). Transfer the meatloaf mixture to a 9-by-5-inch loaf pan and bake until beginning to brown and the top is crisping up, 50 to 55 minutes.
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NotesThis recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.
Why this 44 Farms' Meatloaf works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this 44 Farms' Meatloaf that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this 44 Farms' Meatloaf recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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