Garden State Salad Recipe - PCOS-Friendly Recipe
This Garden State Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 medium potatoes
- 1 small bunch romaine, torn
- 2 large tomatoes, cut into wedges
- 1 cup diced cucumber
- 1/2 cup chopped celery
- 1/2 medium green pepper, cut into strips
- 1 small carrot, shredded
- 3 hard-cooked eggs, chopped
- 1/2 cup pitted ripe olives
- 3 radishes, sliced
Instructions
- Place potatoes in a small saucepan and cover with water. Bring to a boil. Reduce hear; cover and cook for 15/20 minutes or until tender but firm. Cool for 15-20 minutes or until easy to handle.
- Peel and cube potatoes; transfer to a large bowl. Add the romaine, vegetables, eggs, olives and radishes. In a small bowl, combine dressing ingredients and stir well. Serve with the salad.
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Frequently Asked Questions
Yes, this Garden State Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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