Crab-and-Corn Bites
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe By: Melissa Rubel These simple little appetizers are best when the ingredients are super fresh.
Ingredients
6 oz. lump crabmeat
3/4 c. fresh corn kernels (from 1 ear of corn)
1 tbsp. snipped chives
1 egg
3 tbsp. all-purpose flour
1/2 tsp. kosher salt
1/4 tsp. Freshly ground pepper
1/4 c. vegetable oil
Lemon wedges
Instructions
In a medium bowl, mix the crab with the corn, chives, egg, flour, salt and pepper.
In a large, nonstick skillet, heat the oil until shimmering. Using a tablespoon, scoop small balls of the crab mixture into the skillet and fry over moderate heat, turning once, until golden on both sides, about 7 minutes. Transfer the crab bites to paper towels to drain. Serve immediately with lemon wedges.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment