Crowder Pea Succotash Recipe | MyRecipes - PCOS-Friendly Recipe

Name: Crowder Pea Succotash Recipe | MyRecipes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: PCOS-Friendly
Ingredients: 1/2 large onion, finely diced; 1 green bell pepper, finely diced; 1 red bell pepper, finely diced; 3 tablespoons olive oil; 2 cups fresh or frozen corn kernels; Crowder Peas; 1/2 cup reserved Crowder Peas liquid; 1/2 cup sliced green onions; 1 tablespoon fresh thyme leaves, finely chopped; 1/2 teaspoon salt; Garnish: fresh thyme sprig

Servings: 8

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 large onion, finely diced
1 green bell pepper, finely diced
1 red bell pepper, finely diced
3 tablespoons olive oil
2 cups fresh or frozen corn kernels
Crowder Peas
1/2 cup reserved Crowder Peas liquid
1/2 cup sliced green onions
1 tablespoon fresh thyme leaves, finely chopped
1/2 teaspoon salt
Garnish: fresh thyme sprig

Instructions

Sauté onion and bell peppers in hot oil in a large skillet over medium heat 5 to 7 minutes or until tender. Stir in corn and Crowder Peas; cook 2 minutes or until thoroughly heated. Stir in 1/2 cup reserved Crowder Peas liquid, green onions, thyme, and salt; cook 1 to 2 minutes or until thoroughly heated. Garnish, if desired. Serve immediately.

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Nutrition per Serving

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