Sweet & Spicy Roasted Nuts

Sweet & Spicy Roasted Nuts
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Roasting your own nuts is incredibly easy and gives you the freedom to customize them with your favorite flavors. The brown sugar in my recipe caramelizes the nuts while the cayenne pepper adds a little heat to this protein-packed appetizer. Serve the nut

Ingredients

1 cup raw unsalted almonds 1 cup raw unsalted cashews 1 cup raw unsalted walnuts 1 cup dry roasted pistachios 2 Tablespoons unsalted butter 1 1/2 Tablespoons kosher salt 1 1/2 Tablespoons brown sugar 1 teaspoon cayenne pepper 1 Tablespoon dried rosemary

Instructions

Preheat the oven to 350 ºF. Place the almonds, cashews, walnuts and pistachios on a large baking sheet. Place the baking sheet in the oven and roast the nuts for 5 minutes. Melt the butter in a small saucepan. In a large bowl combine the kosher salt, brown sugar, cayenne pepper and rosemary. Pour the melted butter into the bowl with the seasonings. Remove the toasted nuts from the oven and add them to the butter and seasonings mixture. Toss thoroughly until the nuts are well coated.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment