Holy Moly Guacamole
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1 (15-ounce) can early or young peas, drained
1/2 cup mashed avocado (about 1 medium avocado's worth)
1/4 cup fat-free plain Greek yogurt
4 teaspoons lime juice
1/2 teaspoon minced garlic (about 1/2 clove)
1/4 teaspoon salt, plus more, optional
1/8 teaspoon black pepper, plus more, optional
1/8 teaspoon ground cumin
1/8 teaspoon chile powder
1/3 cup chopped cherry or grape tomatoes
1/4 cup finely chopped onion
Chopped fresh cilantro, optional
Chopped jarred jalapenos, optional
Serving suggestion: cut veggies
Instructions
Place peas in a medium bowl and mash thoroughly with a potato masher or fork. (Or puree peas in a small blender or food processor and transfer to a medium bowl.) Add avocado, yogurt, lime juice, garlic, 1/4 teaspoon salt, 1/8 black pepper, cumin, and chile powder. Continue to mash until blended.
Stir in tomatoes, onion, and some cilantro and/or jalapenos, if using. Season with additional salt and pepper, if desired. Enjoy!
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment