Corn on the Cob with Parmesan Cheese - PCOS-Friendly Recipe
This Corn on the Cob with Parmesan Cheese is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup olive oil
- 2 garlic cloves, chopped
- 1/2 cup freshly grated Parmesan
- 2 tablespoons chopped fresh Italian parsley leaves
- 1/2 teaspoon salt
- 6 ears yellow corn, husked, halved crosswise
Instructions
- Heat the oil in a heavy small skillet over medium heat. Add the garlic and saute until tender and fragrant, about 1 minute. Remove the skillet from the heat and cool. Set aside 2 tablespoons of the Parmesan cheese and stir the rest into the garlic mixture, along with the parsley and salt.
- Cook the corn in a large saucepan of boiling salted water until crisp-tender, about 5 minutes. Using tongs, transfer the corn to a platter. Brush the cheese mixture over the hot corn and serve. Sprinkle the remaining 2 tablespoons of cheese on top of the corn.
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Frequently Asked Questions
Yes, this Corn on the Cob with Parmesan Cheese recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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