Potato Cauliflower Soup
Nutrition per Serving
134
Calories
2.45g
Protein
25.55g
Carbs
2.79g
Fat
Easy to make homemade soup that's very low points.
Ingredients
1 floweret cauliflower
4 medium potatoes
1 medium carrot
1 large onion
2 cubes chicken stock
4 cups water
Instructions
1. Chop up all the vegetables and put in large pan and fry lightly for 2 minutes. (Dry fry is the healthy option but you can use butter or oils if preferred).
2. Add stock cubes (can be vegetarian version) mixed with boiling water, season with salt and pepper.
3. Leave to boil then simmer for 45 minutes or until vegetables are soft.
4. Liquidize and serve!
5. Note: you can also add some milk at the end for a creamier version.
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