One-Pot Spaghetti Dinner Recipe - PCOS-Friendly Recipe
This One-Pot Spaghetti Dinner Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound lean ground beef (90% lean)
- 1-3/4 cups sliced fresh mushrooms
- 3 cups tomato juice
- 1 can (14-1/2 ounces) no-salt-added diced tomatoes, drained
- 1 can (8 ounces) no-salt-added tomato sauce
- 1 tablespoon dried minced onion
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground mustard
- 1/4 teaspoon pepper
- 1/8 teaspoon ground allspice
- 1/8 teaspoon ground mace, optional
- 6 ounces uncooked multigrain spaghetti, broken into pieces
- Fresh mozzarella cheese pearls or shaved Parmesan cheese, optional
Instructions
- In a Dutch oven, cook beef and mushrooms over medium heat until meat is no longer pink; drain. Add tomato juice, tomatoes, tomato sauce, onion and seasonings.
- Bring to a boil. Stir in spaghetti. Simmer, covered, 12-15 minutes or until spaghetti is tender. If desired, serve with cheese.
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Frequently Asked Questions
Yes, this One-Pot Spaghetti Dinner Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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