How to Make Cherry Clafouti - PCOS-Friendly Recipe
This How to Make Cherry Clafouti is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 teaspoon butter
- 1/2 cup flour
- 2/3 cup white sugar, divided
- 1 1/4 cups milk
- 3 eggs
- 1 tablespoon vanilla extract
- 1 pinch salt
- 12 ounces fresh cherries, stems removed
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Butter 2-quart baking dish.
- Place flour, 1/3 cup sugar, salt, and milk in mixing bowl. Whisk thoroughly to blend and break up any lumps. Whisk in eggs and vanilla until well blended. Ladle about half of the custard into the prepared baking dish.
- Bake in preheated oven until set, about 12 minutes. Remove from oven. Distribute cherries evenly on top of the set custard. Sprinkle with 1/3 cup sugar. Ladle in the rest of the custard; avoid rearranging the cherries.
- Bake until puffed and browned, about 45 minutes. Cool to just warm. Serve warm.
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Frequently Asked Questions
Yes, this How to Make Cherry Clafouti recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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