Seafood Guacamole - PCOS-Friendly Recipe
This Seafood Guacamole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ounces jumbo lump crabmeat, picked over
- 3 ounces cooked shrimp or lobster, cut into small pieces (1/2 cup)
- 3 tablespoons freshly squeezed orange juice
- 2 tablespoons chopped cilantro
- 1 tablespoon minced fresh jalapeno or serrano chile, including seeds, or more to taste
- 1 tablespoon mild olive oil
- 2 teaspoons minced canned chipotles in adobo, including sauce, or 1 teaspoon Chipotle Chile Powder
- 1/4 teaspoon fine salt, or 1/2 teaspoon kosher salt
Instructions
- Mix the seafood together with the orange juice, cilantro, fresh chile, oil, chipotle, and salt and let the mixture marinate for about 20 minutes.
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Frequently Asked Questions
Yes, this Seafood Guacamole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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