Seafood Guacamole - PCOS-Friendly Recipe

Name: Seafood Guacamole
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3 servings
Cuisine: PCOS-Friendly
Ingredients: 4 ounces jumbo lump crabmeat, picked over; 3 ounces cooked shrimp or lobster, cut into small pieces (1/2 cup); 3 tablespoons freshly squeezed orange juice; 2 tablespoons chopped cilantro; 1 tablespoon minced fresh jalapeno or serrano chile, including seeds, or more to taste; 1 tablespoon mild olive oil; 2 teaspoons minced canned chipotles in adobo, including sauce, or 1 teaspoon Chipotle Chile Powder; 1/4 teaspoon fine salt, or 1/2 teaspoon kosher salt

Servings: 3

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 ounces jumbo lump crabmeat, picked over
3 ounces cooked shrimp or lobster, cut into small pieces (1/2 cup)
3 tablespoons freshly squeezed orange juice
2 tablespoons chopped cilantro
1 tablespoon minced fresh jalapeno or serrano chile, including seeds, or more to taste
1 tablespoon mild olive oil
2 teaspoons minced canned chipotles in adobo, including sauce, or 1 teaspoon Chipotle Chile Powder
1/4 teaspoon fine salt, or 1/2 teaspoon kosher salt

Instructions

Mix the seafood together with the orange juice, cilantro, fresh chile, oil, chipotle, and salt and let the mixture marinate for about 20 minutes.

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Nutrition per Serving

Ingredients

Instructions

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