Jerk-Style Chicken Recipe | MyRecipes

Jerk-Style Chicken Recipe | MyRecipes
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Charla Draper A Draper family friend from Haiti inspired this version of Caribbean jerk-style chicken. The chicken marinates quickly and is loaded with flavor.

Ingredients

1 teaspoon grated lime rind 1/4 cup fresh lime juice 1 tablespoon ground allspice 1 tablespoon brown sugar 1 to 2 tablespoons finely chopped jalapeño pepper 2 tablespoons olive oil 1 teaspoon salt 1 teaspoon coarsely ground black pepper 1 teaspoon dried thyme 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 3 garlic cloves, chopped 1/2 cup chopped onion 6 skinless, boneless chicken thighs (about 1 pound) 3 (6-ounce) skinless, boneless chicken breast halves Cooking spray Parsley sprigs (optional) Lime slices (optional)

Instructions

Combine first 12 ingredients in a blender; process until well blended. Pour mixture into a large heavy-duty zip-top plastic bag; add onion and chicken. Seal bag; marinate in refrigerator 1 to 2 hours, turning bag occasionally. Prepare grill. Remove chicken from bag; discard marinade. Place chicken on grill rack coated with cooking spray. Grill chicken, covered, 5 minutes on each side or until done. Garnish with parsley and lime slices, if desired.

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