Sun-Dried Tomato Turkey Burgers Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 large red onion
- 1 cup (4 ounces) crumbled feta cheese, divided
- 2/3 cup chopped oil-packed sun-dried tomatoes
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 pounds lean ground turkey
- 6 ciabatta rolls, split
Instructions
- Cut onion in half. Finely chop one half and thinly slice the remaining half. Combine 1/2 cup feta, sun-dried tomatoes, chopped onion, salt and pepper in a large bowl. Crumble turkey over mixture and mix well. Shape into six patties.
- Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165 ° and juices run clear.
- Meanwhile, in a small nonstick skillet coated with cooking spray, saute sliced onion until tender. Serve burgers on buns with onion and remaining feta.
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