Rhubarb Pear Gelatin Recipe - PCOS-Friendly Recipe

Servings: 12

Lunch

This Rhubarb Pear Gelatin Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 packages (6 ounces each) strawberry gelatin
2 cups miniature marshmallows, divided
4 cups sliced fresh or frozen rhubarb
2 cups water
2/3 cup sugar
2 cups cold water
1 can (15-1/4 ounces) sliced pears, drained and chopped

Instructions

Place gelatin and 1 cup marshmallows in a large bowl; set aside.
In a large saucepan, combine the rhubarb, water and sugar. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until rhubarb is tender. Remove from the heat; pour over marshmallow mixture, stirring to dissolve gelatin. Stir in the cold water, pears and remaining marshmallows.
Transfer to a 13-in. x 9-in. dish. Refrigerate for at least 6 hours or until firm.

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Frequently Asked Questions

Is Rhubarb Pear Gelatin Recipe good for PCOS?

Yes, this Rhubarb Pear Gelatin Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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