San Francisco Garlic Fries - PCOS-Friendly Recipe
This San Francisco Garlic Fries is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Nonstick vegetable oil spray
- 2 1/4 pounds russet potatoes, cut lengthwise into 3 x 1/3 x 1/3-inch batons
- 3 tablespoons vegetable oil, divided
- Kosher salt and freshly ground black pepper
- 4 garlic cloves, minced
- 2 tablespoons chopped flat-leaf parsley
Instructions
- Preheat oven to 450 °F. Coat a large rimmed baking sheet with nonstick spray. Toss potatoes with 2 1/2 tablespoons oil in a large bowl and season with salt and pepper. Arrange in a single layer on baking sheet.
- Roast the potatoes, turning occasionally, until browned and tender, about 30 minutes. Increase heat to 500 °F. Continue roasting until fries are deep brown in spots, about 5 more minutes.
- Whisk remaining 1/2 tablespoons oil, garlic, and parsley in a large bowl. Add hot fries, season with salt and pepper, and toss to coat.
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Frequently Asked Questions
Yes, this San Francisco Garlic Fries recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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