Loaded Bacon Split Pea Soup - PCOS-Friendly Recipe
This Loaded Bacon Split Pea Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. bacon
- 1 large onion, diced
- 2 large carrots, diced
- 3 cloves garlic, minced
- kosher salt
- Freshly ground black pepper
- 4 c. low-sodium chicken broth
- 12 oz. split peas, rinsed
- Chopped fresh parsley, for garnish
Instructions
- In a large stockpot over medium heat, cook bacon until crispy, 8 minutes. Transfer to a paper towel-lined plate and let cool, then crumble.
- Add onion, carrot, and garlic to bacon fat and cook until tender and golden, 6 to 8 minutes. Season generously with salt and pepper.
- Add broth and split peas and let simmer, covered, until split peas are tender, 35 to 40 minutes.
- Serve garnished with parsley and bacon.
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Frequently Asked Questions
Yes, this Loaded Bacon Split Pea Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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