Braised Lamb Shoulder Chops with Root Vegetables - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Cathal Armstrong
Chef Cathal Armstrong of Restaurant Eve in Alexandria, Virginia, shared this recipe as part of a St. Patrick's Day feast he created exclusively for Epicurious. Armstrong suggests serving a Rhône-style wine such as Syrah or Gren
Ingredients
- 10 small carrots, peeled and cut into medium dice
- 8 small turnips, peeled and cut into medium dice
- 8 small parsnips, peeled and cut into medium dice
- 3 tablespoons sugar
- 3 teaspoons fine sea salt
- 3 tablespoons unsalted butter
Instructions
- Place diced carrots, turnips, and parsnips in a large saucepan. Add sugar and salt and cover with cold water. Place over high heat and bring to a boil. Reduce heat to moderately high and simmer, uncovered, until tender, about 3 minutes. Drain, then immediately plunge into ice water to stop cooking. Drain again and pat dry. DO AHEAD: The root vegetables can be prepared in advance and refrigerated, in an airtight container, up to 24 hours.
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