Mini Doughnut Bread Pudding - PCOS-Friendly Recipe
This Mini Doughnut Bread Pudding is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 10 eggs
- 2 cups heavy cream
- 2 cups milk
- 1 teaspoon vanilla extract
- 2 cups granulated sugar
- 1 cup light brown sugar
- 50 day-old mini doughnuts
- Butter, for greasing baking dish
Instructions
- Preheat the oven to 350 degrees F. Butter a large deep baking dish (about 9-by-13 inches). Whisk together the eggs, cream, milk and vanilla in a large bowl. Whisk in the granulated sugar and brown sugar. Cut the doughnuts into halves or quarters depending on the size of the doughnuts and the desired texture of your pudding. Toss the doughnuts in the egg mixture and allow them to sit until the majority of the mixture is soaked up, 15 to 20 minutes. Gently mix with a spatula or your hands if necessary. Transfer the mixture to the prepared baking dish. Cover the dish with plastic wrap and aluminum foil and carefully place in a water bath. Bake for about 1 hour.
- This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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Frequently Asked Questions
Yes, this Mini Doughnut Bread Pudding recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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