Contest-Winning Sweet Potato Bake Recipe - PCOS-Friendly Recipe
This Contest-Winning Sweet Potato Bake Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 7 large sweet potatoes (about 6 pounds), peeled and cubed
- 1/4 cup butter, cubed
- 1/2 cup orange marmalade
- 1/4 cup orange juice
- 1/4 cup packed brown sugar
- 2 teaspoons salt
- 1 teaspoon ground ginger
Instructions
- Preheat oven to 400 °. Place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook just 10-15 minutes or until tender. Drain.
- Mash potatoes with butter. Add marmalade, orange juice, brown sugar, salt and ginger. Transfer to a greased 13x9-in. baking dish. Toss cookie crumbs with butter; sprinkle over the top.
- Bake, uncovered, 20 minutes or until browned. Let stand 15 minutes before serving.
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Frequently Asked Questions
Yes, this Contest-Winning Sweet Potato Bake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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