Beef Pitas with Yogurt Sauce Recipe - PCOS-Friendly Recipe
This Beef Pitas with Yogurt Sauce Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup (8 ounces) fat-free plain yogurt
- 1/4 cup minced fresh parsley
- 1 garlic clove, minced
- 1/8 teaspoon plus 1/2 teaspoon salt, divided
- 1 pound beef top sirloin steak, cut into thin strips
- 1 teaspoon dried oregano
- 1 teaspoon minced fresh rosemary
- 1/4 teaspoon pepper
- 4 teaspoons olive oil, divided
- 1 large sweet onion, sliced
- 4 whole pita breads, warmed
Instructions
- In a small bowl, mix yogurt, parsley, garlic and 1/8 teaspoon salt. Toss beef with herbs, pepper and remaining salt.
- In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat. Add onion; cook and stir 4-6 minutes or until tender. Remove from pan.
- In same skillet, heat remaining oil over medium-high heat. Add beef; cook and stir 2-3 minutes or until no longer pink. Serve on pitas; top with onion and sauce.
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Frequently Asked Questions
Yes, this Beef Pitas with Yogurt Sauce Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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