Perfect Dinner Rolls Recipe - PCOS-Friendly Recipe

Servings: 24

Lunch

This Perfect Dinner Rolls Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 tablespoon active dry yeast
2-1/4 cups warm water (110 ° to 115 °)
1/3 cup sugar
1/3 cup shortening
1/4 cup powdered nondairy creamer
2-1/4 teaspoons salt
6 to 7 cups bread flour

Instructions

In a large bowl, dissolve yeast in warm water. Add the sugar, shortening, creamer, salt and 5 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky).
Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour.
Punch dough down. Turn onto a lightly floured surface; divide into 24 pieces. Shape each into a roll. Place 2 in. apart on baking sheets coated with cooking spray. Cover and let rise until doubled, about 30 minutes.
Meanwhile, preheat oven to 350 °. Bake 12-15 minutes or until lightly browned. Remove from pans to wire racks.

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Frequently Asked Questions

Is Perfect Dinner Rolls Recipe good for PCOS?

Yes, this Perfect Dinner Rolls Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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