Cajun Shrimp Kebabs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Rian Handler
Our homemade Cajun spice mix has got a killer kick!
Ingredients
- 1 lb. shrimp
- 2 tbsp. olive oil
- 1 tsp. kosher salt
- 1 tsp. cayenne
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. oregano
- 2 lemons, sliced thinly crosswise
Instructions
- Preheat grill to medium-high.
- Make Cajun spice mix. Combine salt, cayenne, paprika, garlic powder, onion powder and oregano in a small bowl. Stir with a fork until evenly combined.
- In a medium bowl, toss shrimp in olive oil. Add spice mix and toss shrimp until its evenly coated. Thread shrimp and lemon onto metal skewers (or wooden skewers that have been soaked for 20 minutes).
- Grill skewers until shrimp is opaque and lemon is charred, about 4-5 minutes total, flipping once halfway.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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