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Cajun Shrimp Kebabs - PCOS-Friendly Recipe

Cajun Shrimp Kebabs
Servings: 4
Dinner

This Cajun Shrimp Kebabs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Rian Handler Our homemade Cajun spice mix has got a killer kick!

Ingredients

  • 1 lb. shrimp
  • 2 tbsp. olive oil
  • 1 tsp. kosher salt
  • 1 tsp. cayenne
  • 1 tsp. paprika
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. oregano
  • 2 lemons, sliced thinly crosswise

Instructions

  1. Preheat grill to medium-high.
  2. Make Cajun spice mix. Combine salt, cayenne, paprika, garlic powder, onion powder and oregano in a small bowl. Stir with a fork until evenly combined.
  3. In a medium bowl, toss shrimp in olive oil. Add spice mix and toss shrimp until its evenly coated. Thread shrimp and lemon onto metal skewers (or wooden skewers that have been soaked for 20 minutes).
  4. Grill skewers until shrimp is opaque and lemon is charred, about 4-5 minutes total, flipping once halfway.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Yes, this Cajun Shrimp Kebabs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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