Chipotle Carne Guisada Recipe - PCOS-Friendly Recipe

Name: Chipotle Carne Guisada Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: PCOS-Friendly
Ingredients: 2 tablespoons canola oil; 2-1/2 pounds beef stew meat; 1 can (8 ounces) tomato sauce; 3/4 cup water; 2 chopped chipotle peppers in adobo sauce plus 2 tablespoons sauce; 12 garlic cloves, minced; 1 tablespoon chili powder; 1-1/2 teaspoons ground cumin; 1 teaspoon beef bouillon granules; 1/2 teaspoon pepper; 1/4 teaspoon salt; Hot cooked rice or warmed flour tortillas, optional

Servings: 8

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 tablespoons canola oil
2-1/2 pounds beef stew meat
1 can (8 ounces) tomato sauce
3/4 cup water
2 chopped chipotle peppers in adobo sauce plus 2 tablespoons sauce
12 garlic cloves, minced
1 tablespoon chili powder
1-1/2 teaspoons ground cumin
1 teaspoon beef bouillon granules
1/2 teaspoon pepper
1/4 teaspoon salt
Hot cooked rice or warmed flour tortillas, optional

Instructions

In a large skillet, heat oil over medium-high heat. Brown beef in batches. Transfer meat to a 3-qt. slow cooker. Stir in tomato sauce, water, chipotle peppers, adobo sauce, garlic, chili powder, cumin, bouillon, pepper and salt.
Cook, covered, on low 6-8 hours or until meat is tender. If desired, serve with rice.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type

Delivered in 24 hours

Just $9 one-time

Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Nutrition per Serving

Ingredients

Instructions

Stop Second-Guessing Every Meal

Comments

Similar Recipes You Might Like

More PCOS-Friendly Recipes

PCOS Nutrition Guides