Chipotle Carne Guisada Recipe - PCOS-Friendly Recipe
This Chipotle Carne Guisada Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons canola oil
- 2-1/2 pounds beef stew meat
- 1 can (8 ounces) tomato sauce
- 3/4 cup water
- 2 chopped chipotle peppers in adobo sauce plus 2 tablespoons sauce
- 12 garlic cloves, minced
- 1 tablespoon chili powder
- 1-1/2 teaspoons ground cumin
- 1 teaspoon beef bouillon granules
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- Hot cooked rice or warmed flour tortillas, optional
Instructions
- In a large skillet, heat oil over medium-high heat. Brown beef in batches. Transfer meat to a 3-qt. slow cooker. Stir in tomato sauce, water, chipotle peppers, adobo sauce, garlic, chili powder, cumin, bouillon, pepper and salt.
- Cook, covered, on low 6-8 hours or until meat is tender. If desired, serve with rice.
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Frequently Asked Questions
Yes, this Chipotle Carne Guisada Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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