Cardamom Braid with Almonds Recipe - PCOS-Friendly Recipe

Servings: 20

Lunch

This Cardamom Braid with Almonds Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup warm fat-free milk (70 ° to 80 °)
1/4 cup butter, softened
2 eggs, lightly beaten
3-3/4 cups bread flour
1/2 cup sugar
1 to 2 teaspoons ground cardamom
1/2 teaspoon salt
2-1/2 teaspoons active dry yeast

Instructions

In bread machine pan, place the first eight ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
When cycle is completed, turn dough onto a lightly floured surface; divide into thirds. Shape each into a 20-in. rope. Place ropes on a parchment-lined baking sheet; braid. Pinch ends to seal and tuck under. Cover and let rise in a warm place until doubled, about 30 minutes.
In a small bowl, beat egg and water; brush over dough. Sprinkle with sugar and almonds. Bake at 350 ° for 30-35 minutes or until golden brown. Remove from pan to a wire rack to cool.

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Frequently Asked Questions

Is Cardamom Braid with Almonds Recipe good for PCOS?

Yes, this Cardamom Braid with Almonds Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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