Jamaican Jerk Chicken Salad

Jamaican Jerk Chicken Salad
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

2 tsp. Jerk Rub 4 skinned, boned chicken-breast halves nonstick cooking spray

Instructions

Sprinkle 1/4 teaspoon Jerk Rub over 1 side of each breast half, then spread over surface with fingertips. Repeat with other side of breast. Lightly coat both sides with cooking spray. Grill 4 to 6 inches above hot coals 5 to 6 minutes, turning once, until opaque in middle. Broil on broiler-pan rack 4 to 6 inches from heat source as directed. Meanwhile whisk dressing ingredients in a large serving bowl until blended. Cut chicken in half lengthwise, then crosswise in bite-size pieces. Add lettuce, remaining ingredients and the chicken to bowl. Toss, coat with dressing and mix. Heat oven to 350 °F. Spread nuts in a baking pan. Bake 8 to 10 minutes until toasted and skins begin to flake. Turn nuts out onto a towel and rub off the papery skins.

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