Broccolini with Anchovies and Garlic

Broccolini with Anchovies and Garlic
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

Kosher salt 1 1/2 pounds broccolini, washed and trimmed 3 tablespoons olive oil 2 cloves garlic, sliced 4 anchovy fillets, preferably Italian anchovies packed in oil A good pinch of hot pepper flakes

Instructions

Bring a large pot of salted water up to a boil, add the broccolini and cook for about 2 minutes; drain well and set aside. In a large skillet, add the oil, garlic, anchovies and hot pepper flakes. Turn the heat to medium and allow everything to sizzle together until the garlic is lightly golden brown and the anchovies have melted, a few minutes. Add the partially-cooked broccolini and toss well in the flavorful oil. Allow everything to cook together until the broccolini has wilted quite a bit but still retains a bit of crunch, 3 to 4 minutes. Serve warm or at room temperature.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment