Simple Bursted Tomato Basil Wagon Wheel Pasta - PCOS-Friendly Recipe

Lunch

This Simple Bursted Tomato Basil Wagon Wheel Pasta is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Just a few simple ingredients combine to form a delightful pasta dish the whole family will love.

Ingredients

1 lb wagon wheel pasta
1 1/2 pints grape tomatoes
1 clove garlic, minced
1 bunch fresh basil, torn
1/2 lb fresh mozzarella cheese, diced
extra-virgin olive oil

Instructions

In a pot of boiling water, add wagon wheels and cook for 7-8 minutes. Drain, reserving a little pasta water to add to tomatoes.
Heat a high-sided skillet over medium-high heat; add olive oil, let heat. Add grape tomatoes, cover the skillet and shake to allow the tomatoes to burst, about 4-5 minutes. Stir in garlic and shake pan again to mix, then add reserved pasta water.
Dice cheese into chunks. Place the drained pasta directly in the skillet. Add in the basil (that's been sliced into ribbons) and diced fresh mozzarella. Drizzle with olive oil and garnish with more basil.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Simple Bursted Tomato Basil Wagon Wheel Pasta good for PCOS?

Yes, this Simple Bursted Tomato Basil Wagon Wheel Pasta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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