Pizza Primavera - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Preheat a cookie sheet in a hot oven: This turns it into a baking stone for perfect pizza crust.
Ingredients
- 1 bunch asparagus
- 1/2 small red onion
- 2 tbsp. olive oil
- 1/2 tsp. Pepper
- 1 lb. pizza dough
- 4 oz. Fontina cheese
Instructions
- Place a large cookie sheet in a 475 degree F oven.
- In a large bowl, toss asparagus, red onion, olive oil, pepper.
- Stretch and roll out pizza dough into a 12-inch circle on large sheet of parchment paper. Top dough with fontina cheese, then the asparagus mixture.
- Remove hot cookie sheet from oven. Carefully slide parchment with dough onto the cookie sheet. Place in oven; bake 20 to 25 minutes or until bottom and edges are deep golden brown.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Asparagus.
Asparagus stands out as a superfood for managing Polycystic Ovary Syndrome (PCOS), a hormonal disorder affecting many women of reproductive age. This nutrient-dense vegetable offers a myriad of health benefits that align perfectly with the dietary needs of those managing PCOS, making it an essential addition to their diet. Rich in a variety of vitamins and minerals, asparagus is particularly high in folate, vitamins A, C, E, and K, and has significant levels of chromium—a trace mineral that enha...
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