Easy Fried Chicken Recipe - PCOS-Friendly Recipe

Name: Easy Fried Chicken Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 1 cup all-purpose flour; 2 teaspoons salt; 2 teaspoons paprika; 1/4 teaspoon pepper; 2 eggs; 3 tablespoons milk; 2/3 cup grated Parmesan cheese; 1/3 cup dry bread crumbs; 1 broiler/fryer chicken (3 to 4 pounds), cut up

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup all-purpose flour
2 teaspoons salt
2 teaspoons paprika
1/4 teaspoon pepper
2 eggs
3 tablespoons milk
2/3 cup grated Parmesan cheese
1/3 cup dry bread crumbs
1 broiler/fryer chicken (3 to 4 pounds), cut up

Instructions

In a shallow bowl, combine the flour, salt, paprika and pepper. In another shallow bowl, beat the eggs and milk. In a third bowl, combine the Parmesan cheese and bread crumbs. Coat chicken pieces with flour mixture, dip in egg mixture, then roll in crumb mixture.
Place in a well-greased 15-in. x 10-in. x 1-in. baking pan. Bake at 400 ° for 50-55 minutes or until chicken juices run clear.

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Nutrition per Serving

Ingredients

Instructions

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