Grilled Shrimp with Mango Salsa - PCOS-Friendly Recipe

Servings: 6

Dinner

This Grilled Shrimp with Mango Salsa is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Nina Simonds This is an easy and appealing shrimp dish to make for company. If there are any leftovers, serve them in a salad, stir-fry, or as a garnish for butternut squash soup.

Ingredients

2 large ripe mangoes
1/4 c. minced red onion
1/4 c. chopped cilantro leaves
3 tbsp. fresh lime juice
1 tsp. minced fresh ginger
1/2 tsp. salt
1/4 tsp. Freshly ground black pepper

Instructions

To make salsa: Combine all ingredients in a bowl. Set aside.
To make shrimp: Rinse and drain shrimp; pat dry with paper towels. In a bowl, combine shrimp, soy sauce, and orange juice. Let stand 10 minutes.
Meanwhile, prepare a grill, oiling the grill rack. Thread shrimp onto metal skewers (or wooden skewers that have been soaked in water for about an hour). Brush with oil and grill over medium heat, regularly brushing with soy mixture, 3 to 4 minutes per side, until shrimp are cooked through. Remove from skewers and place on a serving platter. Serve with mango salsa and Basmati Rice with Toasted Pine Nuts.

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Frequently Asked Questions

Is Grilled Shrimp with Mango Salsa good for PCOS?

Yes, this Grilled Shrimp with Mango Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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